ABC Day 6
So I never gave an update yesteday because my medicine throws me for a loop on Fridays lol. I did however manage to got to the gym as planned. I dont know if it's from taking the full dose of methadone yesterday, getting barely any calories (energy) for the past 6 days, from bicycling 11 miles and running a mile yesterday, or all of the above but today I feel like SHIT!!! I feel weak as hell. I can barely lift my arms, I am light headed and I can barely stand up! I ate one scrambled egg today and had some coffee but I am still feeling very fatigued.
I weighed in at 179.4 today which is fucking frustrating! i just want to stuff my face with a whoel tub of chocolate ice cream and then bring it all back up but I DO NOT want to resort to that! I can't. Maybe once I have hit my 2nd or 3rd goal weight I will reward myself with a bp (how sick is that? lol) but not now. I haven't made enough progess to slip back into my binge eating habits. That is what got me to this disgustingly high weight in the first place!!
I had planned to go to the gym again today but my body just won't allow it. I am affraid of passing out at the gym which would be be really embarassing! Hopefully tomorrow I will feel up to it. Not sure what else to say exceot for I feel like death.
Hope the rest of you are having a better day than I am haha
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oh no!!! try taking a nap and drinking some tea. you may need some electrolytes. try power ade 0. or some protein. try canadian bacon. hang in there hun
ReplyDeletethanks gymnast =) i think i will try to drink some power ad to get my electrolytes up. great idea!!
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